Stimulating hair growth: We all strive to have thicker, longer hair, while some people have thicker, longer hair.
However, there are many people who suffer from thin hair and slow hair growth, and therefore they need to stimulate hair growth.
By using some natural recipes or using different types of creams for hair thickness and lengthening, we will present the best methods that increase hair growth.
Natural ways to increase hair growth
1- Use natural mixtures to stimulate hair growth.
- There are many natural mixtures that help hair grow and thicken, including the olive oil and tomato recipe. Mix an appropriate amount of olive oil with a tomato and an amount of aloe vera gel. Mix the mixture and then apply it to the entire hair and leave it for a long period of time. Then rinse the hair with water and shampoo.
- Recipe for using green tea: Drink a cup of green tea daily because green tea helps strengthen hair.
- Use egg yolks. Mix three egg yolks and apply them to your hair for a quarter of an hour. Then wash your hair with warm water and rinse with shampoo again.
- Using onion juice: Surprisingly, onion juice helps hair growth and improves blood circulation in the scalp. Apply onion juice to the hair and leave it for a quarter of an hour, then wash the hair with warm water and shampoo.
- Using coconut oil: Coconut oil is considered one of the best types of oils for hair because it contains certain fatty acids that help improve its health and make it shinier and thicker.
Tips on stimulating hair growth
- Massage the scalp to help increase blood flow, which plays a role in hair growth and thickness. It is recommended to use tea tree oil or almond oil to help stimulate hair growth.
- Daily hair care helps stimulate hair growth by eating foods that contain certain vitamins such as vitamin A, vitamin C, iron, zinc, and proteins.
- Use a hairbrush with long bristles to stimulate hair growth.
- Develop a hair treatment plan and stick to it, as well as follow your doctor's advice and check the medications and their harmful effects.
Top 3 Essential Oils to Stimulate Hair Growth
Peppermint oil: Peppermint oil improves blood circulation in the scalp, which helps stimulate hair growth.
Lavender oil: It is antibacterial and also improves hair health.
Cedarwood oil: Cedarwood oil is a natural oil produced by the scalp. It has antifungal properties and prevents hair loss. It has been found that combining cedarwood oil with lavender oil and rosemary oil helps prevent hair loss significantly and effectively.
Factors that negatively affect hair growth
- Hair dye causes damage to the hair because it contains some chemicals that lead to hair damage.
- Frequent hair washing causes stress, damage and lack of hair growth.
- Vitamin deficiency in the body negatively affects hair health, such as zinc and iron deficiency, which leads to hair loss and cessation of hair growth.
- Excessive and constant combing of hair leads to slow hair growth and breakage.
- Excessive use of heat-drying products can cause hair breakage and damage. It's best to let your hair air dry.
My experience with cinnamon for hair
Cinnamon helped in lengthening hair within a month and I noticed the results from the first week of using the cinnamon recipe that treats hair loss and nourishes it.
Benefits of my experience with cinnamon for hair
Natural recipe.
- It is considered a safe recipe for people with cinnamon allergies.
- Treats hair loss problems and nourishes hair.
- It helps to lengthen and thicken hair.
- Very effective recipe.
Ingredients for my experience with cinnamon for hair recipe
In this recipe, we use cinnamon sticks, then we grind them and mix them with cinnamon oil. After that, we put them on the scalp and rub them all over the hair and massage the hair, then leave it for a quarter of an hour, then wash the hair with warm water.
Researchers at a lab called Monasterium have discovered a harmless chemical called sandalwood that helps hair grow.
This substance is often used in the manufacture of candles and perfumes, and it has also been found to help stimulate hair growth. A study has shown that when human skin is exposed to sandalwood, it may help treat hair loss and increase hair growth.
Foods that increase hair growth
- Sweet potatoes: contain vitamin A, which helps prevent hair loss.
- Fatty fish: Salmon is one of the most important types of fish that contain fatty acids and also omega-3, which play a role in eliminating hair loss.
- Spinach: It contains many vitamins and a large amount of iron, which helps stimulate and increase hair growth.
- Avocado: It contains high levels of fatty acids that help secrete collagen when applied to the hair.
- Oysters: They contain zinc, which helps reduce hair loss and stimulate hair growth.
- Barley: Barley contains high levels of vitamin E, an antioxidant that helps repair the scalp, which is the cause of hair weakness.
- Lentils: Lentils contain a range of proteins, zinc, iron, and folic acid, which helps restore the health of blood cells that supply oxygen to the scalp, thus stimulating hair growth.
- Oats: Oats contain dietary fiber, iron, and fatty acids that help stimulate hair growth.
- Almonds: Contain high levels of biotin, which helps stimulate hair growth.
- Cinnamon: Cinnamon improves blood circulation in the scalp, which supplies the hair with oxygen.