5 of the best types of honey

Honey has been known since ancient times for its powerful healing properties, in addition to its use in numerous health and beauty recipes. It has been known in various ancient civilizations throughout the ages, and based on this, we will shed light in this article on the finest types of honey.

The finest honey

Honey is a natural substance composed of natural sugars (glucose and fructose). Honey is known for its quality due to the absence of chemical interference. Therefore, we will explain the best types below:

1. New Zealand honey

New Zealand's geographical remoteness is a major factor in making its honey one of the finest in the world, as bees are less likely to feed on flowers or trees containing chemicals and other additives used to control disease.
Experts consider it a disease-free species, and New Zealand's wide array of flowers provides bees with natural food free from human intervention, making it one of the finest and most prized species in the world.

2. Greek Hymettus Honey

It is considered a high-quality type, and it was given this name because it is extracted from Mount Hymettus in Greece. This type dates back more than 3,000 years and is characterised by its high purity.

3. Sidr honey

This type is one of the most expensive types of honey in the world, and its history dates back 7,000 years in the Hadhramaut Mountains in Yemen and also in the Kingdom of Saudi Arabia.
It was known by this name due to the extraction of nectar from the Sidr tree, and its colour tends towards golden amber. Experts also pointed out its therapeutic properties that surpass all other types, such as:

  • Treatment of respiratory infections.
  • Working to raise the level of immunity.
  • Protection against cancer.

4. Manuka honey

This species is called by this name because of the very rugged type of jungle from which it is extracted. This jungle produces a type of plant that produces leaves and flowers that bees feed on.
This species is known for its rarity and difficulty in obtaining it. Many studies have shown that it possesses a powerful active ingredient in treating infections and germs, in addition to possessing other therapeutic properties such as:

  • Treatment of indigestion problems.
  • Working to reduce the spread of harmful bacteria in the mouth.
  • Powerful antioxidants.
  • Relieve stomach ulcers.

5. Acacia honey

Bees extract this type from the locust tree or the acacia tree, and it is known for its high fructose content, which makes it an extremely sweet type.
It also has antioxidant and antibacterial properties, and is widely used in the cosmetics and pharmaceutical industries. It is worth noting that diabetics can use it without any concern about high blood sugar levels.

Types of honey and their benefits

Honey varies in type depending on the source of the flowers that the bees feed on. Pollen grains may also indicate the origin of the honey and the location of the nectar from which it is extracted. The types are as follows:

1. Mixed honey

In this type of honey, beekeepers mix several different types of honey, resulting from differences in flower types, colors, and geographical range.

2. Multifloral honey

It is wild plant honey, and is mostly produced by many flowers. Its flavor varies depending on the differences in the nectar ratio of one flower over another.

3. Monofloral honey

Bees primarily seek the nectar of monochromatic flowers, and the resulting species vary in type, color, and flavor.

Benefits of honey for the body

Honey has countless benefits. It is a cure for people and has many other benefits, including:

  1. Facilitates wound healing.
  2. It works to renew cells and tissues.
  3. Treatment of heartburn.
  4. Anti-cancer.
  5. Powerful anti-inflammatory.
  6. It works to increase immunity.
  7. Treatment of respiratory diseases.
  8. Body moisturizing.
  9. Treatment of eye diseases and keratitis.

Types of Yemeni honey

Yemen produces a variety of honey varieties. Its geographical location has made it unique in its honey types, shapes, and characteristics. In the following lines, we will explain a selection of these types.

  1. Sidr honey.
  2. Sal honey.
  3. Mountain honey.
  4. Honey peace.
  5. Sidr honey.
  6. Almarai honey.
  7. Stream honey.

The finest Yemeni honey

The therapeutic properties of the various types of Yemeni honey are due to the essential elements it contains, making it one of the best honeys in the world. The diversity of the climate in Yemen from one region to another, along with the varying vegetation patterns, is one of the reasons for the diversity and variety of Yemeni honey varieties.
As for the best types of Yemeni honey, specialists explain that (Yemeni Sidr honey) is the best of all, due to its ability to treat some diseases such as:

  • Protecting the body from cancer and its forms.
  • Protection from infections.
  • High antioxidant
  • Raising the body's immunity level.

The finest honey in the Kingdom

The Kingdom of Saudi Arabia is one of the leading honey producing countries on both the Arab and international levels. The Kingdom's diverse climate has led to a variety of honey varieties and a multitude of therapeutic qualities and properties.
Therefore, many studies have indicated that the best types in the Kingdom are represented by the following:

1. Sidr honey

This type is extracted from the nectar of the Sidr tree and is often of a different color than other types. It offers many healthy solutions to a variety of diseases and infections, whether bacterial or viral. This is why it has become so popular around the world.

2. Black seed honey

Black seed honey, or nigella sativa, is a natural type that has therapeutic properties for the skin, body, and hair. It contains natural minerals that are beneficial in treating many conditions and diseases, such as:

  • Asthma and respiratory problems.
  • Rheumatic and bone diseases.
  • Moisturizes dry skin and hair.
  • Stomach problems.
  • Combating chronic diseases such as diabetes.

The best types of mountain honey

Mountain honey is more popular than other types of honey around the world due to its therapeutic properties and unique composition. In the following lines, we will shed light on the best types.

1. Kashmiri Sidr Honey

This type is native to Pakistan, where it is considered one of the best types of mountain sidr honey.

2. Yemeni Sidr honey

It is extracted from the Sidr trees found in the Hadhramaut Mountains in Yemen, and is known for its high quality, purity, and countless nutritional and therapeutic values.

3. Local mountain sidr honey

This type of honey is produced from the nectar of plants and trees in southern Saudi Arabia. It is known for being the finest among mountain honey varieties, making it the most sought-after among the various mountain honey varieties.
The best types of honey for immunity
Honey, in its various varieties, is known for its numerous therapeutic properties for the body, skin, and beyond. It's considered a powerful remedy for many ailments. The search for the best type of honey to maintain and strengthen immunity is an important reason, and we'll answer that question below.

Manuka honey

New Zealand Manuka honey is considered the finest and best type of honey for immunity, as it contains many elements that maintain the body's immunity, including the antibacterial substance (methylglyoxal), which is found in approximately 100 times the level found in other types of honey.

Benefits of Manuka Honey

Manuka honey is similar in composition to antibiotics, but it is naturally occurring, containing copper, zinc, iron, magnesium, calcium, vitamin B complex, and other elements, making it ideal for boosting immunity and protecting the body.

  • Beneficial for the body's immunity.
  • Maintains the respiratory system.
  • Treats excess stomach acid.
  • Treatment of gum problems.

Where is the best honey in the world?

The quality and types of honey vary depending on the geographical area of the country where it is produced, along with the types of nectar and the types of honey produced. Therefore, we will present a list of the countries that produce the finest types of honey in the world.

  • Argentina.
  • New Zealand
  • Türkiye (pine honey).
  • Pakistan.
  • China.
  • India.
  • Mexico.
  • Spain.
  • South Africa.

In conclusion, we have reviewed everything related to honey and its many benefits for the body. It is worth noting that honey should be purchased from a reliable source that does not contain any artificial ingredients, in order to obtain all of its benefits correctly.

en_USEnglish